103: How to Handle Down Days with Daniel Gefen

I was having a down day today and then my guest cancelled on me last minute.

So. I decided to use this as an opportunity to share with you how I handle having a down day.

You probably only see all the ‘good stuff’ in my life. You see me as the energetic happy go lucky productive entrepreneur.

But that’s because you only see a snapshot of my life. I only show you the ‘good bits’.

In this solo episode I decided to share some of my ‘not so good bits’ like …

How I got bullied in high school

How I recorded my first episode 17 times

How I differentiate the voices in my head

How I deal with having down days

Life is full of ups and downs and it’s all about gratefully embracing our highs and gracefully accepting our downs

Enjoy the show

Daniel’s #1 practical advice: 

Resources & Links:

• The Self Help Addict (My book)
• Get Featured (Sponsor)

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