Weekly Progress Performance 3

Weekly Wins:


  • We hit 3000 downloads on my Podcast




Banner Kevin Jans
  • I managed to secure an interview with Best Selling Author, Michael Hyatt  (watch this space!)

startup dads

  • Booked 2 more interviews for next week
  • Had some chill time at the beach 
chilling at beach with 4 hour work week
banner David Gantshar


  • Took some time out with my wife at the David Intercontinental Hotel          (great view from the room)

david intercontinental hotel





  • I started taking multi vitamins and substituted fizzy sodas for sparkling water 


  • Started doing 5 mins of Tai Chi every morning




  • ... and of course I played lots of TENNIS!  🙂


tennis ball

Weekly Struggles:


  • Missed drinking my sugary sodas! 
  • Finding time in my diary for everything



Weekly Lessons:


  • Some days are slow and that's ok.
  • Perfectionism is the enemy of the greatest performers
  • A healthy body = a healthy mind



How was your week? Let me know in the comments below ...

About the author, Daniel

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