Posts Tagged ‘Wellness’

Creative Block

Sometimes our creativity goes into hibernation. 

We get a creative block and it can be very frustrating. But if we understand that our creative muscles are just like our physical muscles we will realise that they also need a break to recover. 

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90: Rise Above Your Emotions

Is fight or flight really the only 2 options? How about a 3rd option called ‘Observe’? 

I discovered a way to take a step back from an inner emotional battle without having to escape. 

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